Health & Wellbeing


November 1, 2021

Wallingford Accessible Boat Club 

Getting disabled, and otherwise immobile people, out on the river Thames If you are disabled, […]
November 1, 2021

Ballinger Social Distancing Walk

Summary                    A mixed route on footpaths and tracks through fields and woodland, visiting the picturesque […]
November 1, 2021

Princes Risborough Tree of Light 2021

Dedication Ceremony 4.00 pm  Sunday 28 November in the gardens at the corner of New Road […]
November 1, 2021

Thame Town Council

Following the success of last year’s advent calendar, Thame Town Council will be producing another […]
November 1, 2021

Robin Hood and his Merry Men to the Rescue (at last)!

We are delighted to be putting on our popular Christmas pantomime, after a year when […]
November 1, 2021

My name is Lola, I’m a Staffordshire Bull Terrier and about 7 years old

I was rehomed in April 2018 sadly 8 months later I was relinquished to another […]
November 1, 2021

SPICED FESTIVE BISCUITS

Rustle up a little festive cheer with these delectable and delicately spiced biscuits, ideal for […]
November 1, 2021

GREENFINGERS… the Alan Titchmarsh column

He’s a brilliant presenter, accomplished gardener, talented novelist and all-round horticultural inspiration. This month, Alan […]
November 1, 2021

Health For You = Healthy Friends & Family!

Today’s society places ever-increasing demands on our time. With the pressures of juggling career, domestic […]

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October 31, 2016

Health Matters

Ouch! What to do when you sustain an injury. Sprains & strains to muscles & […]
January 1, 2017

Health Matters

Arthritis Many people can be lead to believe that there is nothing that can be […]
January 1, 2017

Bosom Friends

Being diagnosed with breast cancer – indeed, any type of cancer – is devastating.   […]
March 3, 2017

Health Matters

Arm Pain – Tennis Elbow & Golfers Elbow Pain in the elbow is often due […]
March 4, 2017

How to write a Living Will

The term Living Will is commonly used to refer to a document which expresses how […]
May 3, 2017

Zany for Zumba!

If you’re looking to get in shape for summer, why not dance your way to […]
May 3, 2017

Foot Pain Walking is the safest, easiest form of exercise, so why should you bother […]
June 29, 2017

Your Bone Health

 It is estimated that around 3 million people in the UK have osteoporosis. In the […]
June 29, 2017

Scottish Dancing

You don’t need to be Scottish, or bring a partner, to enjoy the irresistible rhythms […]