Health & Wellbeing


March 1, 2021

Watlington and Aston Rowant Nature Reserve Walk

Summary                    This is the next in a series of social-distancing walks across the Chilterns. It […]
March 1, 2021

Introducing Thame Outer Circuit

If the start of 2021 has left you feeling trapped at home, then we are […]
March 1, 2021

Could you watch Thame Players’ shows from your sofa in future?

Live streaming of theatre, music and other events is now commonplace.   Perhaps you’ve seen […]
March 1, 2021

My name is Sid; I am a Terrier Mix and about 5 years old.

I am an energetic little Terrier and love to be on the go, out and […]
March 1, 2021

Thinking Holiday 2022?… Think European Cruising!

If you’re taking the long-term view on holidays and planning something wonderful for 2022, then […]
March 1, 2021

SMOKED SALMON AND BROCCOLI QUICHE

This quiche is perfect for a light lunch served with salad or a substantial family […]
March 1, 2021

Sticky toffee pudding

Hello, and I hope you are enjoying the recipes from this page each month. I […]
March 1, 2021

Harwell Nurseries

Potted Bulbs Flowering bulbs can bring a bit of ‘Spring’ into your home, even before […]
March 1, 2021

Exercising outside after those cold winter months

When the weather warms up, we look forward to going outside but just be aware […]

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October 31, 2016

Health Matters

Ouch! What to do when you sustain an injury. Sprains & strains to muscles & […]
January 1, 2017

Health Matters

Arthritis Many people can be lead to believe that there is nothing that can be […]
January 1, 2017

Bosom Friends

Being diagnosed with breast cancer – indeed, any type of cancer – is devastating.   […]
March 3, 2017

Health Matters

Arm Pain – Tennis Elbow & Golfers Elbow Pain in the elbow is often due […]
March 4, 2017

How to write a Living Will

The term Living Will is commonly used to refer to a document which expresses how […]
May 3, 2017

Zany for Zumba!

If you’re looking to get in shape for summer, why not dance your way to […]
May 3, 2017

Foot Pain Walking is the safest, easiest form of exercise, so why should you bother […]
June 29, 2017

Your Bone Health

 It is estimated that around 3 million people in the UK have osteoporosis. In the […]
June 29, 2017

Scottish Dancing

You don’t need to be Scottish, or bring a partner, to enjoy the irresistible rhythms […]