Health & Wellbeing


August 27, 2020

Kop Hill Climb

“Dear Everyone, It is with a heavy heart that the Kop Hill Climb Organising Committee […]
August 27, 2020

Kenzo’s Diaries

This week has been full of fun! I’ve been very busy helpin’ all my ‘hoomans’ […]
August 27, 2020

Cadmore End and Fingest Circular Walk

Summary                    The Chilterns Conservation Board and Chiltern Society have developed a series of 23 walks […]
August 27, 2020

Thame Town Council

 Are you in the Market for a safe shopping experience?   Thame was granted a […]
August 27, 2020

Now,That Really is Entertainment!

Thame Players have been performing in Thame for over 75 years. A new book, That’s […]
August 27, 2020

Stokenchurch Community Library

Stokenchurch Community Library has now resumed open-door sessions, with some slight modifications to make them […]
August 27, 2020

Stokenchurch Dog Rescue

My name is Buzz; I’m a Husky Mix and I’m about 7 years old.   […]
August 27, 2020

The Land of Fire and Ice – a Northern Lights Adventure

If this summer’s holiday plans haven’t panned out as you had hoped – and let’s […]
August 27, 2020

Crispy topped deep-dish apple pie

Make the most of the abundance of home-grown apples at this time of year with […]

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October 31, 2016

Health Matters

Ouch! What to do when you sustain an injury. Sprains & strains to muscles & […]
January 1, 2017

Health Matters

Arthritis Many people can be lead to believe that there is nothing that can be […]
January 1, 2017

Bosom Friends

Being diagnosed with breast cancer – indeed, any type of cancer – is devastating.   […]
March 3, 2017

Health Matters

Arm Pain – Tennis Elbow & Golfers Elbow Pain in the elbow is often due […]
March 4, 2017

How to write a Living Will

The term Living Will is commonly used to refer to a document which expresses how […]
May 3, 2017

Zany for Zumba!

If you’re looking to get in shape for summer, why not dance your way to […]
May 3, 2017

Foot Pain Walking is the safest, easiest form of exercise, so why should you bother […]
June 29, 2017

Your Bone Health

 It is estimated that around 3 million people in the UK have osteoporosis. In the […]
June 29, 2017

Scottish Dancing

You don’t need to be Scottish, or bring a partner, to enjoy the irresistible rhythms […]