Health & Wellbeing


December 30, 2020

Heart of Bucks launch their Winter Warmth campaign

Heart of Bucks launch their Winter Warmth campaign, encouraging Bucks residents who do not require […]
December 30, 2020

Prestwood Walk

Summary                    This is the next in a series of social-distancing walks across the Chilterns. A […]
December 30, 2020

Thame Players Stage High-Fashion Sale

Thame Players have been undertaking a major review of their costumes. Over the years, they […]
December 30, 2020

Stokenchurch Dog Rescue

I am looking for a home with experienced owners. My new owners would need to […]
December 30, 2020

2021 – THE YEAR TO DISCOVER GREECE AND TURKEY!

This year has not been great for holidaymakers who like to enjoy a fortnight in […]
December 30, 2020

Chilli veg noodles

If you fancy a meat-free meal then look no further than this quick and easy […]
December 30, 2020

We all love hearts and flowers.

At this time of year we think of our loved ones – both near and […]
December 30, 2020

Happy New Year, happy new garden?

Now that December is firmly behind us and the New Year has begun you might […]
December 30, 2020

The Thame Green Living Plan is here!

Starting now – a ten-year plan for a cleaner, greener Thame by 2030 Healthier lifestyles, […]

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October 31, 2016

Health Matters

Ouch! What to do when you sustain an injury. Sprains & strains to muscles & […]
January 1, 2017

Health Matters

Arthritis Many people can be lead to believe that there is nothing that can be […]
January 1, 2017

Bosom Friends

Being diagnosed with breast cancer – indeed, any type of cancer – is devastating.   […]
March 3, 2017

Health Matters

Arm Pain – Tennis Elbow & Golfers Elbow Pain in the elbow is often due […]
March 4, 2017

How to write a Living Will

The term Living Will is commonly used to refer to a document which expresses how […]
May 3, 2017

Zany for Zumba!

If you’re looking to get in shape for summer, why not dance your way to […]
May 3, 2017

Foot Pain Walking is the safest, easiest form of exercise, so why should you bother […]
June 29, 2017

Your Bone Health

 It is estimated that around 3 million people in the UK have osteoporosis. In the […]
June 29, 2017

Scottish Dancing

You don’t need to be Scottish, or bring a partner, to enjoy the irresistible rhythms […]